Perfect prior to in-character workshops.
The character's triangle requires of meditation, for additional information this article includes a simple meditation technique.
The character's triangle has been tested in la sirena varada and other Somnia larps.
DescriptionWhile in a meditative state participants are guided through questions destined to enrich their characters. These questions are simple and open in their nature. Participants will mentally answer them the way they see fit (from formulating the answer to visualize their character in related situations). Once the questions are finished, participants will have time to reflect and put into practice their character's triangle.
ProcessParticipants sit comfortably in a place that allows them to support their backs.
They are taught how to meditate using a 4-2-4-2 tempo (if participants know other forms of silent meditation they are free to use them instead)
Once achieved a minimum of relaxation (minimum 5 minutes of meditation) participants are lead through the character's triangle. Participants will then focus on the guide´s voice and work through the questions provided, always mantaining the meditation breathing and posture.
The guide will present questions of physical, mental and emotional nature, three questions each. Find below the phrases I use, but feel free to adapt them to your needs.
PhysicalWe will now focus on your physical nature.
- Facial gestures
MentalWe will now focus on your mind.
- Answer speed
EmotionalWe will now focus on your emotions.
The guide must remember to talk softly and slow, cutting the words to the minimum and letting enough time for reflection.
Take in mind that time seems always slower to the one leading this workshop. In case of doubt ad some extra seconds between each point.
Once finished participants are left on their own to continue the reflection as long as they require. They can start slowly moving when they wish to, of course always without disturbing others.